Apple Pie Smoothie (Paleo Friendly, Gluten free, Dairy free)

Paleo Friendly, Gluten free, Dairy free - Apple Pie Smoothie

Ingredients:
1 apple cored and sliced
1 frozen banana
6 almonds
1 drop Cinnamon essential oil
1/2 Cup Coconut milk
1/2 tsp Gluten Free vanilla1/2 tsp cinnamon


Combine all the ingredients in a heavy duty blender and blend until smooth.  Pour and enjoy.  Makes approximately 16 oz.

You should only use essential oils that are are guaranteed to be 100% pure and natural and free of synthetic compounds or contaminates. That are subjected to rigorous mass spectrometry and gas chromatography testing to ensure extract composition and activity. 

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